Head-to-Head Analysis

Organic CocoRolls Original vs Emerald Natural Almonds and Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic CocoRolls Original

Organic CocoRolls Original

Not Vegan
VS
Top Pick
Package of Emerald Natural Almonds and Walnuts

Emerald Natural Almonds and Walnuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
632.9 kcal
25g
Sugars
6.3g
25g
Fat
57g
3.6g
Protein
19g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Organic CocoRolls Original and Emerald Natural Almonds and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic CocoRolls Original is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic CocoRolls Original contains significantly more sugar (25g) compared to the milder Emerald Natural Almonds and Walnuts (6.3291139240506g). If you are monitoring your insulin levels or trying to cut down on sweets, Emerald Natural Almonds and Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic CocoRolls Original or Emerald Natural Almonds and Walnuts?

It depends on your goals. Organic CocoRolls Original has 500 calories, while Emerald Natural Almonds and Walnuts has 632.91139240506 calories. Check the detailed table above for sugar and fat content.

Is Organic CocoRolls Original vegan?

No, Organic CocoRolls Original is not certified vegan.

What is the calorie difference between Organic CocoRolls Original and Emerald Natural Almonds and Walnuts?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.