Head-to-Head Analysis

Organic Cookie Bites vs Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Cookie Bites

Organic Cookie Bites

Not Vegan
VS
Top Pick
Package of Orange Juice

Orange Juice

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
50 kcal
30g
Sugars
3.5g
26.7g
Fat
0g
6.7g
Protein
0.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Cookie Bites and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cookie Bites is the more energy-dense option here, packing 450 more calories per 100g than Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Cookie Bites contains significantly more sugar (30g) compared to the milder Orange Juice (3.46g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Juice is undeniably the healthier pick.

Looking to build muscle? Organic Cookie Bites offers a protein boost with 6.67g per 100g, outperforming Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Organic Cookie Bites or Orange Juice?

It depends on your goals. Organic Cookie Bites has 500 calories, while Orange Juice has 50 calories. Check the detailed table above for sugar and fat content.

Is Organic Cookie Bites vegan?

No, Organic Cookie Bites is not certified vegan.

What is the calorie difference between Organic Cookie Bites and Orange Juice?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.