Head-to-Head Analysis

Organic Cranberry Pomegranate Juice vs Matcha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Cranberry Pomegranate Juice

Organic Cranberry Pomegranate Juice

Not Vegan
VS
Top Pick
Package of Matcha

Matcha

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
0 kcal
9.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Cranberry Pomegranate Juice and Matcha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cranberry Pomegranate Juice is the more energy-dense option here, packing 46 more calories per 100g than Matcha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Cranberry Pomegranate Juice contains significantly more sugar (9.17g) compared to the milder Matcha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Cranberry Pomegranate Juice or Matcha?

It depends on your goals. Organic Cranberry Pomegranate Juice has 45.8 calories, while Matcha has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Cranberry Pomegranate Juice vegan?

No, Organic Cranberry Pomegranate Juice is not certified vegan.

What is the calorie difference between Organic Cranberry Pomegranate Juice and Matcha?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.