Head-to-Head Analysis

Organic Creamy Almond Butter vs Maple and brown sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Almond Butter

Organic Creamy Almond Butter

Not Vegan
VS
Package of Maple and brown sugar

Maple and brown sugar

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
375 kcal
3.1g
Sugars
30g
53.1g
Fat
5g
18.8g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Creamy Almond Butter and Maple and brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Almond Butter is the more energy-dense option here, packing 281 more calories per 100g than Maple and brown sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Creamy Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Maple and brown sugar contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Creamy Almond Butter offers a protein boost with 18.8g per 100g, outperforming Maple and brown sugar in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Almond Butter or Maple and brown sugar?

It depends on your goals. Organic Creamy Almond Butter has 656 calories, while Maple and brown sugar has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Almond Butter vegan?

No, Organic Creamy Almond Butter is not certified vegan.

What is the calorie difference between Organic Creamy Almond Butter and Maple and brown sugar?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.