Head-to-Head Analysis

Organic Creamy Cashew Strawberry vs Garlic Stir-In Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Creamy Cashew Strawberry

Organic Creamy Cashew Strawberry

Not Vegan
VS
Top Pick
Package of Garlic Stir-In Paste

Garlic Stir-In Paste

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
15 kcal
8g
Sugars
0g
4g
Fat
1g
2g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Creamy Cashew Strawberry and Garlic Stir-In Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Cashew Strawberry is the more energy-dense option here, packing 85 more calories per 100g than Garlic Stir-In Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Creamy Cashew Strawberry contains significantly more sugar (8g) compared to the milder Garlic Stir-In Paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Stir-In Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Creamy Cashew Strawberry or Garlic Stir-In Paste?

It depends on your goals. Organic Creamy Cashew Strawberry has 100 calories, while Garlic Stir-In Paste has 15 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Cashew Strawberry vegan?

No, Organic Creamy Cashew Strawberry is not certified vegan.

What is the calorie difference between Organic Creamy Cashew Strawberry and Garlic Stir-In Paste?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.