Organic creamy oat milk soup Garden Tomato vs Dry roasted unsalted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic creamy oat milk soup Garden Tomato
Dry roasted unsalted almonds
The Verdict: Which is Better?
When placing Organic creamy oat milk soup Garden Tomato and Dry roasted unsalted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic creamy oat milk soup Garden Tomato is the clear winner. With 558 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic creamy oat milk soup Garden Tomato takes the lead with only 1.6666666666667g of sugar per 100g, whereas Dry roasted unsalted almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic creamy oat milk soup Garden Tomato or Dry roasted unsalted almonds?
Organic creamy oat milk soup Garden Tomato appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic creamy oat milk soup Garden Tomato vegan?
No, Organic creamy oat milk soup Garden Tomato is not certified vegan.
What is the calorie difference between Organic creamy oat milk soup Garden Tomato and Dry roasted unsalted almonds?
There is a difference of 558 calories per 100g between the two products.
