Head-to-Head Analysis

Organic Creamy Peanut Butter vs Roasted & Salted Fancy Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Peanut Butter

Organic Creamy Peanut Butter

Not Vegan
VS
Package of Roasted & Salted Fancy Mixed Nuts

Roasted & Salted Fancy Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
633.3 kcal
3.1g
Sugars
3.3g
46.9g
Fat
50g
25g
Protein
20g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Creamy Peanut Butter and Roasted & Salted Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Peanut Butter is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Roasted & Salted Fancy Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Peanut Butter or Roasted & Salted Fancy Mixed Nuts?

Organic Creamy Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Creamy Peanut Butter vegan?

No, Organic Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Organic Creamy Peanut Butter and Roasted & Salted Fancy Mixed Nuts?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.