Head-to-Head Analysis

Organic Creamy Peanut Butter No Salt Valencia vs Black Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Peanut Butter No Salt Valencia

Organic Creamy Peanut Butter No Salt Valencia

Not Vegan
VS
Package of Black Refried Beans

Black Refried Beans

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
115 kcal
0g
Sugars
0.8g
46.9g
Fat
2.7g
25g
Protein
6.2g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Creamy Peanut Butter No Salt Valencia and Black Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Peanut Butter No Salt Valencia is the more energy-dense option here, packing 447 more calories per 100g than Black Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Creamy Peanut Butter No Salt Valencia offers a protein boost with 25g per 100g, outperforming Black Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Peanut Butter No Salt Valencia or Black Refried Beans?

It depends on your goals. Organic Creamy Peanut Butter No Salt Valencia has 562 calories, while Black Refried Beans has 115 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Peanut Butter No Salt Valencia vegan?

No, Organic Creamy Peanut Butter No Salt Valencia is not certified vegan.

What is the calorie difference between Organic Creamy Peanut Butter No Salt Valencia and Black Refried Beans?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.