Head-to-Head Analysis

Organic Creamy Tomato Soup vs Real Instant Whipped Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Tomato Soup

Organic Creamy Tomato Soup

Not Vegan
VS
Package of Real Instant Whipped Topping

Real Instant Whipped Topping

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
260 kcal
5.4g
Sugars
20g
0.8g
Fat
20g
1.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Creamy Tomato Soup and Real Instant Whipped Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Tomato Soup is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Creamy Tomato Soup takes the lead with only 5.42g of sugar per 100g, whereas Real Instant Whipped Topping contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Creamy Tomato Soup or Real Instant Whipped Topping?

Organic Creamy Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Creamy Tomato Soup vegan?

No, Organic Creamy Tomato Soup is not certified vegan.

What is the calorie difference between Organic Creamy Tomato Soup and Real Instant Whipped Topping?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.