Head-to-Head Analysis

Organic Creamy Tomato Soup vs Three Cheese Ziti with Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Creamy Tomato Soup

Organic Creamy Tomato Soup

Not Vegan
VS
Top Pick
Package of Three Cheese Ziti with Meatballs

Three Cheese Ziti with Meatballs

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
133 kcal
5.4g
Sugars
1.6g
0.8g
Fat
5.1g
1.7g
Protein
5.9g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Creamy Tomato Soup and Three Cheese Ziti with Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Tomato Soup is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Creamy Tomato Soup contains significantly more sugar (5.42g) compared to the milder Three Cheese Ziti with Meatballs (1.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Three Cheese Ziti with Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Creamy Tomato Soup or Three Cheese Ziti with Meatballs?

It depends on your goals. Organic Creamy Tomato Soup has 37.5 calories, while Three Cheese Ziti with Meatballs has 133 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Tomato Soup vegan?

No, Organic Creamy Tomato Soup is not certified vegan.

What is the calorie difference between Organic Creamy Tomato Soup and Three Cheese Ziti with Meatballs?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.