Head-to-Head Analysis

Organic Creamy Tomato Soup vs Whole grain bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Creamy Tomato Soup

Organic Creamy Tomato Soup

Not Vegan
VS
Top Pick
Package of Whole grain bread

Whole grain bread

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
209 kcal
5g
Sugars
4.7g
0.8g
Fat
2.3g
1.7g
Protein
7g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Organic Creamy Tomato Soup and Whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Tomato Soup is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Creamy Tomato Soup or Whole grain bread?

It depends on your goals. Organic Creamy Tomato Soup has 41.7 calories, while Whole grain bread has 209 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Tomato Soup vegan?

No, Organic Creamy Tomato Soup is not certified vegan.

What is the calorie difference between Organic Creamy Tomato Soup and Whole grain bread?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.