Head-to-Head Analysis

Organic crunchy almonds vs Simply Nature Organic Soymilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic crunchy almonds

Organic crunchy almonds

Not Vegan
VS
Top Pick
Package of Simply Nature Organic Soymilk Original

Simply Nature Organic Soymilk Original

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
41.7 kcal
33.3g
Sugars
2.5g
26.7g
Fat
1.7g
10g
Protein
2.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic crunchy almonds and Simply Nature Organic Soymilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic crunchy almonds is the more energy-dense option here, packing 391 more calories per 100g than Simply Nature Organic Soymilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic crunchy almonds contains significantly more sugar (33.3g) compared to the milder Simply Nature Organic Soymilk Original (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Nature Organic Soymilk Original is undeniably the healthier pick.

Looking to build muscle? Organic crunchy almonds offers a protein boost with 10g per 100g, outperforming Simply Nature Organic Soymilk Original in this category.

Frequently Asked Questions

Which is healthier: Organic crunchy almonds or Simply Nature Organic Soymilk Original?

It depends on your goals. Organic crunchy almonds has 433 calories, while Simply Nature Organic Soymilk Original has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Organic crunchy almonds vegan?

No, Organic crunchy almonds is not certified vegan.

What is the calorie difference between Organic crunchy almonds and Simply Nature Organic Soymilk Original?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.