Head-to-Head Analysis

Organic Crunchy Chickpeas Sea Salt vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Crunchy Chickpeas Sea Salt

Organic Crunchy Chickpeas Sea Salt

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
3.3g
Sugars
0g
13.3g
Fat
25g
20g
Protein
10.7g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Crunchy Chickpeas Sea Salt and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Crunchy Chickpeas Sea Salt is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Crunchy Chickpeas Sea Salt contains significantly more sugar (3.33g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Looking to build muscle? Organic Crunchy Chickpeas Sea Salt offers a protein boost with 20g per 100g, outperforming Original in this category.

Frequently Asked Questions

Which is healthier: Organic Crunchy Chickpeas Sea Salt or Original?

It depends on your goals. Organic Crunchy Chickpeas Sea Salt has 433 calories, while Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Crunchy Chickpeas Sea Salt vegan?

No, Organic Crunchy Chickpeas Sea Salt is not certified vegan.

What is the calorie difference between Organic Crunchy Chickpeas Sea Salt and Original?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.