Organic crunchy peanut butter vs Long Grain Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic crunchy peanut butter
Long Grain Brown Rice
The Verdict: Which is Better?
When placing Organic crunchy peanut butter and Long Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic crunchy peanut butter is the more energy-dense option here, packing 238 more calories per 100g than Long Grain Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic crunchy peanut butter contains significantly more sugar (6.25g) compared to the milder Long Grain Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Long Grain Brown Rice is undeniably the healthier pick.
Looking to build muscle? Organic crunchy peanut butter offers a protein boost with 25g per 100g, outperforming Long Grain Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Organic crunchy peanut butter or Long Grain Brown Rice?
It depends on your goals. Organic crunchy peanut butter has 593.75 calories, while Long Grain Brown Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Organic crunchy peanut butter vegan?
No, Organic crunchy peanut butter is not certified vegan.
What is the calorie difference between Organic crunchy peanut butter and Long Grain Brown Rice?
There is a difference of 238 calories per 100g between the two products.
