Organic Cut Green Beans vs Garlic Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cut Green Beans
Garlic Spread
The Verdict: Which is Better?
When placing Organic Cut Green Beans and Garlic Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cut Green Beans is the clear winner. With 686 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Cut Green Beans contains significantly more sugar (1.39g) compared to the milder Garlic Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Cut Green Beans or Garlic Spread?
It depends on your goals. Organic Cut Green Beans has 13.9 calories, while Garlic Spread has 700.02 calories. Check the detailed table above for sugar and fat content.
Is Organic Cut Green Beans vegan?
No, Organic Cut Green Beans is not certified vegan.
What is the calorie difference between Organic Cut Green Beans and Garlic Spread?
There is a difference of 686 calories per 100g between the two products.
