Head-to-Head Analysis

Organic Cut & Peeled Baby Carrots vs Total whole grain flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cut & Peeled Baby Carrots

Organic Cut & Peeled Baby Carrots

Not Vegan
VS
Package of Total whole grain flakes

Total whole grain flakes

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
350 kcal
4.7g
Sugars
15g
0g
Fat
2.5g
1.2g
Protein
7.5g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Cut & Peeled Baby Carrots and Total whole grain flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cut & Peeled Baby Carrots is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Cut & Peeled Baby Carrots takes the lead with only 4.71g of sugar per 100g, whereas Total whole grain flakes contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cut & Peeled Baby Carrots or Total whole grain flakes?

Organic Cut & Peeled Baby Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Cut & Peeled Baby Carrots vegan?

No, Organic Cut & Peeled Baby Carrots is not certified vegan.

What is the calorie difference between Organic Cut & Peeled Baby Carrots and Total whole grain flakes?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.