Organic dark chocolate covered almonds vs Zante Currants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark chocolate covered almonds
Zante Currants
The Verdict: Which is Better?
When placing Organic dark chocolate covered almonds and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dark chocolate covered almonds is the more energy-dense option here, packing 200 more calories per 100g than Zante Currants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic dark chocolate covered almonds takes the lead with only 34.4g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic dark chocolate covered almonds offers a protein boost with 9.38g per 100g, outperforming Zante Currants in this category.
Frequently Asked Questions
Which is healthier: Organic dark chocolate covered almonds or Zante Currants?
It depends on your goals. Organic dark chocolate covered almonds has 500 calories, while Zante Currants has 300 calories. Check the detailed table above for sugar and fat content.
Is Organic dark chocolate covered almonds vegan?
No, Organic dark chocolate covered almonds is not certified vegan.
What is the calorie difference between Organic dark chocolate covered almonds and Zante Currants?
There is a difference of 200 calories per 100g between the two products.
