Organic dark chocolate & red berries granola vs Basic breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark chocolate & red berries granola
Basic breakfast cereal
The Verdict: Which is Better?
When placing Organic dark chocolate & red berries granola and Basic breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dark chocolate & red berries granola is the more energy-dense option here, packing 252 more calories per 100g than Basic breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic dark chocolate & red berries granola contains significantly more sugar (24.193548387097g) compared to the milder Basic breakfast cereal (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Basic breakfast cereal is undeniably the healthier pick.
Looking to build muscle? Organic dark chocolate & red berries granola offers a protein boost with 9.6774193548387g per 100g, outperforming Basic breakfast cereal in this category.
Frequently Asked Questions
Which is healthier: Organic dark chocolate & red berries granola or Basic breakfast cereal?
It depends on your goals. Organic dark chocolate & red berries granola has 451.61290322581 calories, while Basic breakfast cereal has 200 calories. Check the detailed table above for sugar and fat content.
Is Organic dark chocolate & red berries granola vegan?
No, Organic dark chocolate & red berries granola is not certified vegan.
What is the calorie difference between Organic dark chocolate & red berries granola and Basic breakfast cereal?
There is a difference of 252 calories per 100g between the two products.
