Organic Date Sugar vs Stevia zero calorie liquid sweetener blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Date Sugar
Stevia zero calorie liquid sweetener blend
The Verdict: Which is Better?
When placing Organic Date Sugar and Stevia zero calorie liquid sweetener blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Date Sugar is the more energy-dense option here, packing 11 more calories per 100g than Stevia zero calorie liquid sweetener blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Date Sugar contains significantly more sugar (3g) compared to the milder Stevia zero calorie liquid sweetener blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stevia zero calorie liquid sweetener blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Date Sugar or Stevia zero calorie liquid sweetener blend?
It depends on your goals. Organic Date Sugar has 11 calories, while Stevia zero calorie liquid sweetener blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Date Sugar vegan?
No, Organic Date Sugar is not certified vegan.
What is the calorie difference between Organic Date Sugar and Stevia zero calorie liquid sweetener blend?
There is a difference of 11 calories per 100g between the two products.
