Organic Dried Calimyrna Figs Fruit vs Almond & Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dried Calimyrna Figs Fruit
Almond & Coconut
The Verdict: Which is Better?
When placing Organic Dried Calimyrna Figs Fruit and Almond & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Dried Calimyrna Figs Fruit is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Dried Calimyrna Figs Fruit contains significantly more sugar (47.5g) compared to the milder Almond & Coconut (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond & Coconut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Dried Calimyrna Figs Fruit or Almond & Coconut?
It depends on your goals. Organic Dried Calimyrna Figs Fruit has 250 calories, while Almond & Coconut has 475 calories. Check the detailed table above for sugar and fat content.
Is Organic Dried Calimyrna Figs Fruit vegan?
No, Organic Dried Calimyrna Figs Fruit is not certified vegan.
What is the calorie difference between Organic Dried Calimyrna Figs Fruit and Almond & Coconut?
There is a difference of 225 calories per 100g between the two products.
