Head-to-Head Analysis

Organic Dried Coconut vs Assorted milk & dark chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dried Coconut

Organic Dried Coconut

Not Vegan
VS
Package of Assorted milk & dark chocolates

Assorted milk & dark chocolates

Not Vegan
Nutritional Facts (per 100g)
757.1 kcal
Energy
468.8 kcal
7.1g
Sugars
43.8g
69.6g
Fat
28.1g
5.4g
Protein
6.3g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Dried Coconut and Assorted milk & dark chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dried Coconut is the more energy-dense option here, packing 288 more calories per 100g than Assorted milk & dark chocolates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Dried Coconut takes the lead with only 7.1428571428571g of sugar per 100g, whereas Assorted milk & dark chocolates contains 43.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Dried Coconut or Assorted milk & dark chocolates?

It depends on your goals. Organic Dried Coconut has 757.14285714286 calories, while Assorted milk & dark chocolates has 468.75 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Coconut vegan?

No, Organic Dried Coconut is not certified vegan.

What is the calorie difference between Organic Dried Coconut and Assorted milk & dark chocolates?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.