Organic dried mango vs Avocado Oil Kettle Chips - Sea Salt imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dried mango
Avocado Oil Kettle Chips - Sea Salt imp
The Verdict: Which is Better?
When placing Organic dried mango and Avocado Oil Kettle Chips - Sea Salt imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic dried mango is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic dried mango contains significantly more sugar (57.5g) compared to the milder Avocado Oil Kettle Chips - Sea Salt imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - Sea Salt imp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic dried mango or Avocado Oil Kettle Chips - Sea Salt imp?
It depends on your goals. Organic dried mango has 325 calories, while Avocado Oil Kettle Chips - Sea Salt imp has 536 calories. Check the detailed table above for sugar and fat content.
Is Organic dried mango vegan?
No, Organic dried mango is not certified vegan.
What is the calorie difference between Organic dried mango and Avocado Oil Kettle Chips - Sea Salt imp?
There is a difference of 211 calories per 100g between the two products.
