Head-to-Head Analysis

Organic dried mango vs BUTTERMILK RANCH RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic dried mango

Organic dried mango

Not Vegan
VS
Top Pick
Package of BUTTERMILK RANCH RICE CRISPS

BUTTERMILK RANCH RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
421 kcal
42.5g
Sugars
5.3g
0g
Fat
15.8g
2.5g
Protein
5.3g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Organic dried mango and BUTTERMILK RANCH RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic dried mango is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic dried mango contains significantly more sugar (42.5g) compared to the milder BUTTERMILK RANCH RICE CRISPS (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK RANCH RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic dried mango or BUTTERMILK RANCH RICE CRISPS?

It depends on your goals. Organic dried mango has 350 calories, while BUTTERMILK RANCH RICE CRISPS has 421 calories. Check the detailed table above for sugar and fat content.

Is Organic dried mango vegan?

No, Organic dried mango is not certified vegan.

What is the calorie difference between Organic dried mango and BUTTERMILK RANCH RICE CRISPS?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.