Organic Dried Mango vs Caramel apple chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dried Mango
Caramel apple chips
The Verdict: Which is Better?
When placing Organic Dried Mango and Caramel apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Dried Mango is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Dried Mango contains significantly more sugar (50g) compared to the milder Caramel apple chips (42.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel apple chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Dried Mango or Caramel apple chips?
It depends on your goals. Organic Dried Mango has 250 calories, while Caramel apple chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Dried Mango vegan?
No, Organic Dried Mango is not certified vegan.
What is the calorie difference between Organic Dried Mango and Caramel apple chips?
There is a difference of 250 calories per 100g between the two products.
