Head-to-Head Analysis

Organic Dried Persimmons vs Bar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dried Persimmons

Organic Dried Persimmons

Not Vegan
VS
Top Pick
Package of Bar Cookies

Bar Cookies

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
354.8 kcal
65g
Sugars
48.4g
0g
Fat
6.5g
0g
Protein
3.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Dried Persimmons and Bar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dried Persimmons is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Dried Persimmons contains significantly more sugar (65g) compared to the milder Bar Cookies (48.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dried Persimmons or Bar Cookies?

It depends on your goals. Organic Dried Persimmons has 350 calories, while Bar Cookies has 354.84 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Persimmons vegan?

No, Organic Dried Persimmons is not certified vegan.

What is the calorie difference between Organic Dried Persimmons and Bar Cookies?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.