Head-to-Head Analysis

Organic edamame spaghetti vs Plain Bagles Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic edamame spaghetti

Organic edamame spaghetti

Not Vegan
VS
Top Pick
Package of Plain Bagles Sliced

Plain Bagles Sliced

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
263.2 kcal
5.4g
Sugars
4.2g
6.3g
Fat
1.6g
42.9g
Protein
8.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic edamame spaghetti and Plain Bagles Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic edamame spaghetti is the more energy-dense option here, packing 58 more calories per 100g than Plain Bagles Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic edamame spaghetti contains significantly more sugar (5.36g) compared to the milder Plain Bagles Sliced (4.2105263157895g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagles Sliced is undeniably the healthier pick.

Looking to build muscle? Organic edamame spaghetti offers a protein boost with 42.9g per 100g, outperforming Plain Bagles Sliced in this category.

Frequently Asked Questions

Which is healthier: Organic edamame spaghetti or Plain Bagles Sliced?

It depends on your goals. Organic edamame spaghetti has 321 calories, while Plain Bagles Sliced has 263.15789473684 calories. Check the detailed table above for sugar and fat content.

Is Organic edamame spaghetti vegan?

No, Organic edamame spaghetti is not certified vegan.

What is the calorie difference between Organic edamame spaghetti and Plain Bagles Sliced?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.