Organic extra thick rolled oats vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic extra thick rolled oats
Original
The Verdict: Which is Better?
When placing Organic extra thick rolled oats and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic extra thick rolled oats is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic extra thick rolled oats takes the lead with only 2g of sugar per 100g, whereas Original contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic extra thick rolled oats offers a protein boost with 12g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Organic extra thick rolled oats or Original?
Organic extra thick rolled oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic extra thick rolled oats vegan?
No, Organic extra thick rolled oats is not certified vegan.
What is the calorie difference between Organic extra thick rolled oats and Original?
There is a difference of 120 calories per 100g between the two products.
