Head-to-Head Analysis

Organic Extra Thick Rolled Oats vs Organic Dried Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Extra Thick Rolled Oats

Organic Extra Thick Rolled Oats

Not Vegan
VS
Package of Organic Dried Pineapple

Organic Dried Pineapple

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
188 kcal
2g
Sugars
33g
5g
Fat
0.2g
12g
Protein
1.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Extra Thick Rolled Oats and Organic Dried Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Extra Thick Rolled Oats is the more energy-dense option here, packing 192 more calories per 100g than Organic Dried Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Extra Thick Rolled Oats takes the lead with only 2g of sugar per 100g, whereas Organic Dried Pineapple contains 33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Extra Thick Rolled Oats offers a protein boost with 12g per 100g, outperforming Organic Dried Pineapple in this category.

Frequently Asked Questions

Which is healthier: Organic Extra Thick Rolled Oats or Organic Dried Pineapple?

It depends on your goals. Organic Extra Thick Rolled Oats has 380 calories, while Organic Dried Pineapple has 188 calories. Check the detailed table above for sugar and fat content.

Is Organic Extra Thick Rolled Oats vegan?

No, Organic Extra Thick Rolled Oats is not certified vegan.

What is the calorie difference between Organic Extra Thick Rolled Oats and Organic Dried Pineapple?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.