Head-to-Head Analysis

Organic Extra Virgin Olive Oil vs Premium Deli Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Premium Deli Cheese

Premium Deli Cheese

Not Vegan
Nutritional Facts (per 100g)
5600 kcal
Energy
391 kcal
0g
Sugars
0g
622g
Fat
30.4g
0g
Protein
21.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Extra Virgin Olive Oil and Premium Deli Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 5209 more calories per 100g than Premium Deli Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Extra Virgin Olive Oil or Premium Deli Cheese?

It depends on your goals. Organic Extra Virgin Olive Oil has 5600 calories, while Premium Deli Cheese has 391 calories. Check the detailed table above for sugar and fat content.

Is Organic Extra Virgin Olive Oil vegan?

No, Organic Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic Extra Virgin Olive Oil and Premium Deli Cheese?

There is a difference of 5209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.