Head-to-Head Analysis

Organic extra virgin olive oil vs Flaky Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic extra virgin olive oil

Organic extra virgin olive oil

Not Vegan
VS
Package of Flaky Biscuits

Flaky Biscuits

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
294.1 kcal
0g
Sugars
5.9g
93.3g
Fat
10.3g
0g
Protein
5.9g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic extra virgin olive oil and Flaky Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic extra virgin olive oil is the more energy-dense option here, packing 573 more calories per 100g than Flaky Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Flaky Biscuits contains 5.8823529411765g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic extra virgin olive oil or Flaky Biscuits?

It depends on your goals. Organic extra virgin olive oil has 867 calories, while Flaky Biscuits has 294.11764705882 calories. Check the detailed table above for sugar and fat content.

Is Organic extra virgin olive oil vegan?

No, Organic extra virgin olive oil is not certified vegan.

What is the calorie difference between Organic extra virgin olive oil and Flaky Biscuits?

There is a difference of 573 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.