Organic ezekiel sprouted grain flax bread vs Premium Long Grain Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic ezekiel sprouted grain flax bread
Premium Long Grain Brown Rice
The Verdict: Which is Better?
When placing Organic ezekiel sprouted grain flax bread and Premium Long Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic ezekiel sprouted grain flax bread is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic ezekiel sprouted grain flax bread offers a protein boost with 14.7g per 100g, outperforming Premium Long Grain Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Organic ezekiel sprouted grain flax bread or Premium Long Grain Brown Rice?
It depends on your goals. Organic ezekiel sprouted grain flax bread has 235 calories, while Premium Long Grain Brown Rice has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Organic ezekiel sprouted grain flax bread vegan?
No, Organic ezekiel sprouted grain flax bread is not certified vegan.
What is the calorie difference between Organic ezekiel sprouted grain flax bread and Premium Long Grain Brown Rice?
There is a difference of 122 calories per 100g between the two products.
