Organic Fairtrade 45% Cacao Baking Chips vs Roasted Nuts & Jalapeno (With Cashews & Almonds)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fairtrade 45% Cacao Baking Chips
Roasted Nuts & Jalapeno (With Cashews & Almonds)
The Verdict: Which is Better?
When placing Organic Fairtrade 45% Cacao Baking Chips and Roasted Nuts & Jalapeno (With Cashews & Almonds) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fairtrade 45% Cacao Baking Chips is the more energy-dense option here, packing 353 more calories per 100g than Roasted Nuts & Jalapeno (With Cashews & Almonds). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Fairtrade 45% Cacao Baking Chips contains significantly more sugar (46.7g) compared to the milder Roasted Nuts & Jalapeno (With Cashews & Almonds) (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Nuts & Jalapeno (With Cashews & Almonds) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Fairtrade 45% Cacao Baking Chips or Roasted Nuts & Jalapeno (With Cashews & Almonds)?
It depends on your goals. Organic Fairtrade 45% Cacao Baking Chips has 533 calories, while Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories. Check the detailed table above for sugar and fat content.
Is Organic Fairtrade 45% Cacao Baking Chips vegan?
No, Organic Fairtrade 45% Cacao Baking Chips is not certified vegan.
What is the calorie difference between Organic Fairtrade 45% Cacao Baking Chips and Roasted Nuts & Jalapeno (With Cashews & Almonds)?
There is a difference of 353 calories per 100g between the two products.
