Head-to-Head Analysis

Organic Feta Cheese Crumbles vs Greek Yogurt Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Feta Cheese Crumbles

Organic Feta Cheese Crumbles

Not Vegan
VS
Package of Greek Yogurt Honey

Greek Yogurt Honey

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
135.3 kcal
0g
Sugars
10g
21.4g
Fat
8.8g
17.9g
Protein
3.5g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Feta Cheese Crumbles and Greek Yogurt Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Feta Cheese Crumbles is the more energy-dense option here, packing 151 more calories per 100g than Greek Yogurt Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Feta Cheese Crumbles takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Honey contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Feta Cheese Crumbles offers a protein boost with 17.86g per 100g, outperforming Greek Yogurt Honey in this category.

Frequently Asked Questions

Which is healthier: Organic Feta Cheese Crumbles or Greek Yogurt Honey?

It depends on your goals. Organic Feta Cheese Crumbles has 286 calories, while Greek Yogurt Honey has 135.29411764706 calories. Check the detailed table above for sugar and fat content.

Is Organic Feta Cheese Crumbles vegan?

No, Organic Feta Cheese Crumbles is not certified vegan.

What is the calorie difference between Organic Feta Cheese Crumbles and Greek Yogurt Honey?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.