Head-to-Head Analysis

Organic Flax Seed vs Bartlett Pear Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Flax Seed

Organic Flax Seed

Not Vegan
VS
Package of Bartlett Pear Slices

Bartlett Pear Slices

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
76.9 kcal
0g
Sugars
13.1g
42.9g
Fat
0g
21.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Flax Seed and Bartlett Pear Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Flax Seed is the more energy-dense option here, packing 423 more calories per 100g than Bartlett Pear Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Flax Seed takes the lead with only 0g of sugar per 100g, whereas Bartlett Pear Slices contains 13.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Flax Seed offers a protein boost with 21.4g per 100g, outperforming Bartlett Pear Slices in this category.

Frequently Asked Questions

Which is healthier: Organic Flax Seed or Bartlett Pear Slices?

It depends on your goals. Organic Flax Seed has 500 calories, while Bartlett Pear Slices has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Flax Seed vegan?

No, Organic Flax Seed is not certified vegan.

What is the calorie difference between Organic Flax Seed and Bartlett Pear Slices?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.