Organic & Free Range Chicken Tenders vs Puff Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic & Free Range Chicken Tenders
Puff Pastry
The Verdict: Which is Better?
When placing Organic & Free Range Chicken Tenders and Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic & Free Range Chicken Tenders is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic & Free Range Chicken Tenders offers a protein boost with 21.4g per 100g, outperforming Puff Pastry in this category.
Frequently Asked Questions
Which is healthier: Organic & Free Range Chicken Tenders or Puff Pastry?
It depends on your goals. Organic & Free Range Chicken Tenders has 89.3 calories, while Puff Pastry has 100 calories. Check the detailed table above for sugar and fat content.
Is Organic & Free Range Chicken Tenders vegan?
No, Organic & Free Range Chicken Tenders is not certified vegan.
What is the calorie difference between Organic & Free Range Chicken Tenders and Puff Pastry?
There is a difference of 11 calories per 100g between the two products.
