Head-to-Head Analysis

Organic Fresh Medjool Dates vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
VS
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
56500 kcal
65.2g
Sugars
403g
0g
Fat
3630g
2.2g
Protein
806g
0g
Salt
161g

The Verdict: Which is Better?

When placing Organic Fresh Medjool Dates and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fresh Medjool Dates is the clear winner. With 56196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Fresh Medjool Dates takes the lead with only 65.2g of sugar per 100g, whereas Cheetos Puffs contains 403g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Fresh Medjool Dates or Cheetos Puffs?

Organic Fresh Medjool Dates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Fresh Medjool Dates vegan?

No, Organic Fresh Medjool Dates is not certified vegan.

What is the calorie difference between Organic Fresh Medjool Dates and Cheetos Puffs?

There is a difference of 56196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.