Head-to-Head Analysis

Organic Fresh Medjool Dates vs Maccheroni, organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
VS
Top Pick
Package of Maccheroni, organic

Maccheroni, organic

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
200 kcal
67.5g
Sugars
0g
0g
Fat
0g
2.5g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Fresh Medjool Dates and Maccheroni, organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Fresh Medjool Dates is the more energy-dense option here, packing 75 more calories per 100g than Maccheroni, organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Fresh Medjool Dates contains significantly more sugar (67.5g) compared to the milder Maccheroni, organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maccheroni, organic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Fresh Medjool Dates or Maccheroni, organic?

It depends on your goals. Organic Fresh Medjool Dates has 275 calories, while Maccheroni, organic has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic Fresh Medjool Dates vegan?

No, Organic Fresh Medjool Dates is not certified vegan.

What is the calorie difference between Organic Fresh Medjool Dates and Maccheroni, organic?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.