Organic Freshly Sprouted Wheat - Wheat Bagels vs Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Freshly Sprouted Wheat - Wheat Bagels
Refried Beans
The Verdict: Which is Better?
When placing Organic Freshly Sprouted Wheat - Wheat Bagels and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Freshly Sprouted Wheat - Wheat Bagels is the more energy-dense option here, packing 163 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Freshly Sprouted Wheat - Wheat Bagels contains significantly more sugar (2.11g) compared to the milder Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans is undeniably the healthier pick.
Looking to build muscle? Organic Freshly Sprouted Wheat - Wheat Bagels offers a protein boost with 10.53g per 100g, outperforming Refried Beans in this category.
Frequently Asked Questions
Which is healthier: Organic Freshly Sprouted Wheat - Wheat Bagels or Refried Beans?
It depends on your goals. Organic Freshly Sprouted Wheat - Wheat Bagels has 263 calories, while Refried Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Organic Freshly Sprouted Wheat - Wheat Bagels vegan?
No, Organic Freshly Sprouted Wheat - Wheat Bagels is not certified vegan.
What is the calorie difference between Organic Freshly Sprouted Wheat - Wheat Bagels and Refried Beans?
There is a difference of 163 calories per 100g between the two products.
