Head-to-Head Analysis

Organic Frozen Passion Fruit Cubes vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Frozen Passion Fruit Cubes

Organic Frozen Passion Fruit Cubes

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
536 kcal
6.4g
Sugars
1.8g
0g
Fat
35.7g
1.4g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Frozen Passion Fruit Cubes and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Frozen Passion Fruit Cubes is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Frozen Passion Fruit Cubes contains significantly more sugar (6.43g) compared to the milder Original Popcorn (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Frozen Passion Fruit Cubes or Original Popcorn?

It depends on your goals. Organic Frozen Passion Fruit Cubes has 71.4 calories, while Original Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Frozen Passion Fruit Cubes vegan?

No, Organic Frozen Passion Fruit Cubes is not certified vegan.

What is the calorie difference between Organic Frozen Passion Fruit Cubes and Original Popcorn?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.