Head-to-Head Analysis

Organic fruit & grain bars vs Tortilla triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic fruit & grain bars

Organic fruit & grain bars

Not Vegan
VS
Top Pick
Package of Tortilla triangles

Tortilla triangles

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
500 kcal
40.5g
Sugars
0g
8.1g
Fat
25g
2.7g
Protein
7.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic fruit & grain bars and Tortilla triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic fruit & grain bars is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic fruit & grain bars contains significantly more sugar (40.54g) compared to the milder Tortilla triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla triangles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic fruit & grain bars or Tortilla triangles?

It depends on your goals. Organic fruit & grain bars has 378 calories, while Tortilla triangles has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic fruit & grain bars vegan?

No, Organic fruit & grain bars is not certified vegan.

What is the calorie difference between Organic fruit & grain bars and Tortilla triangles?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.