Organic Fruit & Nut Granola vs Seasoned Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fruit & Nut Granola
Seasoned Black Beans
The Verdict: Which is Better?
When placing Organic Fruit & Nut Granola and Seasoned Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fruit & Nut Granola is the more energy-dense option here, packing 193 more calories per 100g than Seasoned Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Fruit & Nut Granola contains significantly more sugar (14g) compared to the milder Seasoned Black Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Fruit & Nut Granola or Seasoned Black Beans?
It depends on your goals. Organic Fruit & Nut Granola has 270 calories, while Seasoned Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Organic Fruit & Nut Granola vegan?
No, Organic Fruit & Nut Granola is not certified vegan.
What is the calorie difference between Organic Fruit & Nut Granola and Seasoned Black Beans?
There is a difference of 193 calories per 100g between the two products.
