Organic fruit & vegtable pouch vs Everything Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic fruit & vegtable pouch
Everything Bagels
The Verdict: Which is Better?
When placing Organic fruit & vegtable pouch and Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic fruit & vegtable pouch is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic fruit & vegtable pouch contains significantly more sugar (11.1g) compared to the milder Everything Bagels (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic fruit & vegtable pouch or Everything Bagels?
It depends on your goals. Organic fruit & vegtable pouch has 66.7 calories, while Everything Bagels has 295 calories. Check the detailed table above for sugar and fat content.
Is Organic fruit & vegtable pouch vegan?
No, Organic fruit & vegtable pouch is not certified vegan.
What is the calorie difference between Organic fruit & vegtable pouch and Everything Bagels?
There is a difference of 228 calories per 100g between the two products.
