Head-to-Head Analysis

Organic Ginger-Lemon Kombucha vs Sugar Free Breakfast Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ginger-Lemon Kombucha

Organic Ginger-Lemon Kombucha

Not Vegan
VS
Top Pick
Package of Sugar Free Breakfast Syrup

Sugar Free Breakfast Syrup

Not Vegan
Nutritional Facts (per 100g)
15.4 kcal
Energy
33.3 kcal
2.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Ginger-Lemon Kombucha and Sugar Free Breakfast Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ginger-Lemon Kombucha is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Ginger-Lemon Kombucha contains significantly more sugar (2.8659611992945g) compared to the milder Sugar Free Breakfast Syrup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Breakfast Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Ginger-Lemon Kombucha or Sugar Free Breakfast Syrup?

It depends on your goals. Organic Ginger-Lemon Kombucha has 15.432098765432 calories, while Sugar Free Breakfast Syrup has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Ginger-Lemon Kombucha vegan?

No, Organic Ginger-Lemon Kombucha is not certified vegan.

What is the calorie difference between Organic Ginger-Lemon Kombucha and Sugar Free Breakfast Syrup?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.