Organic Goji Berries vs Original Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Goji Berries
Original Sour Patch Kids
The Verdict: Which is Better?
When placing Organic Goji Berries and Original Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Goji Berries is the more energy-dense option here, packing 11 more calories per 100g than Original Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Goji Berries takes the lead with only 56.6666666666667g of sugar per 100g, whereas Original Sour Patch Kids contains 75.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Goji Berries offers a protein boost with 13.3333333333333g per 100g, outperforming Original Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Organic Goji Berries or Original Sour Patch Kids?
It depends on your goals. Organic Goji Berries has 366.666666666667 calories, while Original Sour Patch Kids has 356 calories. Check the detailed table above for sugar and fat content.
Is Organic Goji Berries vegan?
No, Organic Goji Berries is not certified vegan.
What is the calorie difference between Organic Goji Berries and Original Sour Patch Kids?
There is a difference of 11 calories per 100g between the two products.
