Organic Goodseed Thin-Sliced Bread vs Chili Lime Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Goodseed Thin-Sliced Bread

Chili Lime Cashews
The Verdict: Which is Better?
When placing Organic Goodseed Thin-Sliced Bread and Chili Lime Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Goodseed Thin-Sliced Bread is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Goodseed Thin-Sliced Bread contains significantly more sugar (9.38g) compared to the milder Chili Lime Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Lime Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Goodseed Thin-Sliced Bread or Chili Lime Cashews?
It depends on your goals. Organic Goodseed Thin-Sliced Bread has 250 calories, while Chili Lime Cashews has 607 calories. Check the detailed table above for sugar and fat content.
Is Organic Goodseed Thin-Sliced Bread vegan?
No, Organic Goodseed Thin-Sliced Bread is not certified vegan.
What is the calorie difference between Organic Goodseed Thin-Sliced Bread and Chili Lime Cashews?
There is a difference of 357 calories per 100g between the two products.




