Head-to-Head Analysis

Organic Granola Bites vs BANANA NUT MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Granola Bites

Organic Granola Bites

Not Vegan
VS
Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
417 kcal
25g
Sugars
34.7g
12.5g
Fat
11.1g
8.3g
Protein
5.6g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Granola Bites and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Granola Bites is the more energy-dense option here, packing 0 more calories per 100g than BANANA NUT MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Granola Bites takes the lead with only 25g of sugar per 100g, whereas BANANA NUT MUFFIN MIX contains 34.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Granola Bites offers a protein boost with 8.33g per 100g, outperforming BANANA NUT MUFFIN MIX in this category.

Frequently Asked Questions

Which is healthier: Organic Granola Bites or BANANA NUT MUFFIN MIX?

It depends on your goals. Organic Granola Bites has 417 calories, while BANANA NUT MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.

Is Organic Granola Bites vegan?

No, Organic Granola Bites is not certified vegan.

What is the calorie difference between Organic Granola Bites and BANANA NUT MUFFIN MIX?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.