Head-to-Head Analysis

Organic Granola Pumpkin Flax vs Chuka soba stirfry noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Granola Pumpkin Flax

Organic Granola Pumpkin Flax

Not Vegan
VS
Top Pick
Package of Chuka soba stirfry noodles

Chuka soba stirfry noodles

Not Vegan
Nutritional Facts (per 100g)
418.2 kcal
Energy
351 kcal
16.4g
Sugars
1.8g
16.4g
Fat
1.8g
9.1g
Protein
14g
0.2g
Salt
3.1g

The Verdict: Which is Better?

When placing Organic Granola Pumpkin Flax and Chuka soba stirfry noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Granola Pumpkin Flax is the more energy-dense option here, packing 67 more calories per 100g than Chuka soba stirfry noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Granola Pumpkin Flax contains significantly more sugar (16.363636363636g) compared to the milder Chuka soba stirfry noodles (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Chuka soba stirfry noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Granola Pumpkin Flax or Chuka soba stirfry noodles?

It depends on your goals. Organic Granola Pumpkin Flax has 418.18181818182 calories, while Chuka soba stirfry noodles has 351 calories. Check the detailed table above for sugar and fat content.

Is Organic Granola Pumpkin Flax vegan?

No, Organic Granola Pumpkin Flax is not certified vegan.

What is the calorie difference between Organic Granola Pumpkin Flax and Chuka soba stirfry noodles?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.