Head-to-Head Analysis

organic grass fed sea salt butter vs Greek Yogurt Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic grass fed sea salt butter

organic grass fed sea salt butter

Not Vegan
VS
Package of Greek Yogurt Strawberry Banana

Greek Yogurt Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
86.7 kcal
0g
Sugars
9.3g
12g
Fat
1.7g
0g
Protein
7.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing organic grass fed sea salt butter and Greek Yogurt Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

organic grass fed sea salt butter is the more energy-dense option here, packing 13 more calories per 100g than Greek Yogurt Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, organic grass fed sea salt butter takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Strawberry Banana contains 9.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: organic grass fed sea salt butter or Greek Yogurt Strawberry Banana?

It depends on your goals. organic grass fed sea salt butter has 100 calories, while Greek Yogurt Strawberry Banana has 86.7 calories. Check the detailed table above for sugar and fat content.

Is organic grass fed sea salt butter vegan?

No, organic grass fed sea salt butter is not certified vegan.

What is the calorie difference between organic grass fed sea salt butter and Greek Yogurt Strawberry Banana?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.