Head-to-Head Analysis

Organic Grass-fed Teriyaki Flavored Beef Jerky vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Grass-fed Teriyaki Flavored Beef Jerky

Organic Grass-fed Teriyaki Flavored Beef Jerky

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
545 kcal
21.4g
Sugars
30.3g
3.6g
Fat
33.3g
35.7g
Protein
15.2g
5g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Grass-fed Teriyaki Flavored Beef Jerky and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Grass-fed Teriyaki Flavored Beef Jerky is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Grass-fed Teriyaki Flavored Beef Jerky takes the lead with only 21.4g of sugar per 100g, whereas Trail mix contains 30.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Grass-fed Teriyaki Flavored Beef Jerky offers a protein boost with 35.7g per 100g, outperforming Trail mix in this category.

Frequently Asked Questions

Which is healthier: Organic Grass-fed Teriyaki Flavored Beef Jerky or Trail mix?

Organic Grass-fed Teriyaki Flavored Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Grass-fed Teriyaki Flavored Beef Jerky vegan?

No, Organic Grass-fed Teriyaki Flavored Beef Jerky is not certified vegan.

What is the calorie difference between Organic Grass-fed Teriyaki Flavored Beef Jerky and Trail mix?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.