Head-to-Head Analysis

Organic Great Northern Beans vs Cultured Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Great Northern Beans

Organic Great Northern Beans

Not Vegan
VS
Package of Cultured Lowfat Buttermilk

Cultured Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
64.5 kcal
Energy
45.8 kcal
0.6g
Sugars
5g
0.6g
Fat
1g
3g
Protein
3.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Great Northern Beans and Cultured Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Great Northern Beans is the more energy-dense option here, packing 19 more calories per 100g than Cultured Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Great Northern Beans takes the lead with only 0.592g of sugar per 100g, whereas Cultured Lowfat Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Great Northern Beans or Cultured Lowfat Buttermilk?

It depends on your goals. Organic Great Northern Beans has 64.5 calories, while Cultured Lowfat Buttermilk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Organic Great Northern Beans vegan?

No, Organic Great Northern Beans is not certified vegan.

What is the calorie difference between Organic Great Northern Beans and Cultured Lowfat Buttermilk?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.